Sweet Potatoe Breakfast Bars

Sweet Potatoe Breakfast Bars

  • Servings: 12
  • Difficulty: easy
  • Print

Credit : Mindful_Mum-ZA


  • 1 cup mashed sweet potatoe
  • 1 tablespoon vanilla extract
  • 2 tablespoons Organic Extra Virgin Coconut Oil
  • 1  tablespoon raw honey
  • 1 egg
  • 1/4  cup almond flour
  • 1- 2 tablespoons Wazoogles Vanilla Sky Powder
  • ⅛ cup organic coconut flour
  • ¾ teaspoon baking powder
  • ½ cup blueberries
  • Maple syrup to drizzle


  1. Preheat oven to 180 degrees.
  2. Roast or microwave one large sweet potato until soft.
  3. Scoop out the inside off the sweet potatoes and reserve 1 cup
  4. In a medium bowl combine the mashed sweet potato, vanilla extract, melted coconut oil, raw honey and egg.
  5. Add the almond meal, MILK MAKER, Wazoogles powder, coconut flour, and baking powder and mix well.
  6. Grease a loaf pan and pour in the batter, pushing it into all the corners and middle of the pan to avoid large air bubbles.
  7. Smooth out the top, then place the blueberries in a single layer on the top,.  Gently press the berries into the batter.
  8. Bake for 35-40 minutes, or until the middle has set.
  9. Add your maple drizzle on top
  10. Allow to cool and cut into small bars.
  11. Serve immediately or refrigerate to store

Categories food, healthy eating, recipesTags , , ,

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